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Establishing a Baseline of Joy

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Mental health. Now there is a phrase that elicits as much joy as the word “cancer.” But we all have mental health – some good and some not so good.

This class is for men who are in between – not struggling enough internally that you have a professional label slapped on you, but definitely not free from unwelcome and uncontrollable emotional dips.

Nathan has walked that journey and has developed a tool kit of resources to help men identify where the soft spot is in their mental health (going away from the surface issue and looking at the roots) then crafting a customized way forward.

Nathan does not have a silver bullet. He has wisdom, experience and compassion. A formidable trio!

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